Sick of Snoring or Being Woken Up by It?
Statistics say 40% of Canadians snore, a disturbing disorder to whoever sleeps around you, and it gets worse over time, age, and weight gain.
If snoring interferes with your sleep or your partner’s, you’re not alone and not without options. At Clinique Dentaire Dr. Rita Issa on Rue Jean-Talon E in Montréal, our team provides personalized, non-invasive snoring treatments that address the underlying issue.
Snoring isn’t just a nighttime nuisance; as it turns out, it can reflect a more serious health issue, such as obstructive sleep apnea. This is why visiting a reputable snoring clinic is the first step to better sleep and long-term health.
What is Snoring?
Snoring is a rattling, snorting, or grumbling sound some individuals make in their sleep. It occurs when there’s a blockage in your airway.
Symptoms of Snoring
There are different kinds of snoring sounds. Snores might sound like quiet vibrations, whistling, snorting, grumbling, and rumbling. Individuals who snore can also:
- Turn and toss while sleeping
- Have a dry or sore throat when they wake up.
- Lack of restful sleep (fatigue)
- Feels headaches, moody, or irritable
- Have difficulty concentrating
Causes of Snoring
Snoring occurs when the tissues in your tongue, mouth, throat, or airways in your nose vibrate while you breathe.
That’s because when you’re asleep, these parts of your body relax and contract.
You’re more likely to show the danger signs if you
- are over-weight
- do smoking
- drink an excessive amount of alcohol
- are back sleepers
It can also be caused by a condition called sleep apnea, where your airways temporarily become blocked while you’re asleep.

Treatment for Snoring
Discuss with a doctor about which snoring treatment is right for you.
Cause:
The tongue blocks the throat’s back side
Treatment:
An oral appliance that pushes your tongue forward (mandibular advancement device).
Cause:
You sleep with your mouth open
Treatment:
A chin strap to keep your mouth closed or an instrument that you place in your mouth. It forces you to breathe through your nose during sleeping (vestibular shield).
Cause:
Tight or narrow passages to your nose
Treatment:
Special devices (nasal dilators) or strips that keep your nose open while you sleep, or decongestants or nasal sprays to shrink the swollen tissues inside your nose.
If other treatments are not effective, surgery may be performed to treat snoring. It is not widely available on the NHS, it does not always work, and snoring can return afterwards.

How Can Snoring Be Prevented?
Some lifestyle modifications might help you prevent or alleviate snoring. You should try:
- Do not take sedatives (such as zolpidem, clonazepam, and eszopiclone) or drinks that contain alcohol before sleep.
- Invest in a snore-reducing pillow that keeps your head aligned while you sleep.
- Talk to your provider about medications that can relieve nasal congestion.
- Be active, exercise regularly, and keep a weight that is good for you.
- Raise your head while sleeping for better airflow.
- Consider sleeping on your side, not your back.
Speak with your provider for additional tips on how to overcome snoring. They may provide personalized recommendations tailored to your specific needs.
What to Expect During Your Consultation
If you are seeking a solution for snoring in Montréal with Clinique Dentaire Dr. Rita Issa, here’s what the procedure looks like:
- We will talk about your sleep habits, how loud you snore, and your general health
- We will take a look at your airway, jaw, tongue, and oral structures
- If needed, we will recommend a sleep study or send you to a partner sleep and respiratory clinic
Using this full-picture approach, we can tell if your snoring is a standalone problem or related to sleep apnea. Then, we will make the right plan for your situation.
Why Choose Us for Snoring?
At Clinique Dentaire Dr. Rita Issa, we provide progressive care tailored to the individual needs of each patient. Dr. Rita Issa has extensive experience and training in orofacial pain, snoring, TMJ, and sleep apnea. Here are some of the top features of the clinic that differentiate it from others.
Accurate Diagnosis
Patients can make appointments with our staff in Rue Jean-Talon E, Montreal, for either a home- or facility-based study for diagnostic evaluation.
Complete Oral Evaluation
We specialize in treating snoring and sleep-disordered breathing with dental appliances and holistic care. We will do a full oral evaluation to determine the causes and suggest the best treatment.
Personalized Treatment Plans
We believe that every patient is unique, and so is your treatment. When you come to my clinic, we will learn about your symptoms, medical history, and lifestyle.
Multidisciplinary Collaboration
We partner with ENT specialists, pulmonologists, and other specialists. You’ll thus get everything from A to Z, a holistic and evidence-inclined (not guesswork) approach to your care.
A Trusted Clinic for Snoring in Montréal
By using my knowledge and hands-on experiences, Dr Rita Issa helped thousands of patients have quieter, healthier nights. Dr. Rita Issa is a member of the American Academy of Dental Sleep Medicine (AADSM) and the Canadian Academy of Clinical Sleep Disorders Disciplines (CACSDD). That’s why we can offer you the most current medical treatment for snoring.
You don’t have to suffer from snoring or poor sleep. Whether you’re the one doing the snoring or the one lying awake next to it, our team is always here for you.
Contact now to schedule your consultation with the snoring treatment provider in Rue Jean-Talon E, Montréal, QC. You can get the perfect solution to your snoring problem, so you will have no more sleepless nights.